Weigh In record (no journal entry) for 12 October 2022
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66.8 kg
Lost so far: 18.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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594 kcal
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Fat: 35.72g | Prot: 16.94g | Carbs: 52.42g.
Breakfast: Самокат Круассан Миндальный . Lunch: Рафаэлло Конфета, Самокат Колбаса Веганская Экстравюрст, Ларец Сыр Легкий, Dr. Korner Хлебцы Клюквенные, Махеевъ Кетчуп Томатный. more...
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Gaining 0.3 kg a Week
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MariIvch's Weight History
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