Weigh In record (no journal entry) for 12 October 2022
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60.8 kg
Lost so far: 2.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1345 kcal
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Fat: 38.70g | Prot: 56.97g | Carbs: 188.42g.
Breakfast: Вареное Яйцо, Белый Хлеб, Сахар. Lunch: Белый Хлеб, Вареное Яйцо, Сахар, Рисовый Суп с Курицей. Dinner: Сахар, Белый Хлеб, Вареное Яйцо. Snacks/Other: Белый Город Молоко 2,5%. more...
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Losing 3.5 kg a Week
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brunetka-75's Weight History
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