Weigh In record (no journal entry) for 12 October 2022
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64.5 kg
Lost so far: 20 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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887 kcal
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Fat: 38.06g | Prot: 35.84g | Carbs: 96.14g.
Breakfast: Côte d'Or Mini Bouchée, Senseo Cappuccino, Storck Merci. Lunch: AH Scharrel Kipfilet, LU Mini Crackers Naturel, Saclà Pesto Rosso E Ricotta. Dinner: Kaas, Tortilla Chips (Naturel), Aldi Chili Con Carne. more...
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Losing 0.4 kg a Week
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astridschokkaert's Weight History
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