Weigh In record (no journal entry) for 19 October 2014
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2014:
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1078 kcal
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Fat: 37.79g | Prot: 102.74g | Carbs: 128.34g.
Breakfast: Carrefour Compote de Pommes sans Sucres Ajoutés, Café, Président Beurre Tendre Demi-Sel, Kiwi, Carrefour Pain aux Céréales. Lunch: Materne Compote Pomme sans Sucre Ajouté, Liebig Pot au Feu de Légumes, Auchan Escalope de Poulet, Kiwi, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Cabillaud, Sojasun Yaourt Nature, Laitue, Tomates Rouges, les Croisés Allégé Gruyère , Liebig Pot au Feu de Légumes, Cracotte Cracotte au Froment. more...
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Losing 2.1 kg a Week
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Grenouille gilles's Weight History
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