Weigh In record (no journal entry) for 12 October 2022
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96.8 kg
Lost so far: 0.3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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485 kcal
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Fat: 16.04g | Prot: 58.70g | Carbs: 26.72g.
Breakfast: Магнит Лосось Слабосоленый, Hochland Творожный Сыр с Сливочный, Finn Crisp Хлебцы Ржаные Original, Grovo Удобное Яйцо Белок, Фигурное Питание Сибирская Клетчатка, Село Зеленое Кефир 1%. Lunch: Bombbar Protein Cookie Chocolate Brownie, Село Зеленое Кефир 1%. more...
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Gaining 4.9 kg a Week
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taisa_07's Weight History
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