Weigh In record (no journal entry) for 12 October 2022
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93.3 kg
Lost so far: 3.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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330 kcal
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Fat: 1.46g | Prot: 12.10g | Carbs: 62.50g.
Lunch: Findus Verduras para Sofrito, Mercadona Tomate Triturado, Lori Espaguetis Integrales Bio ( Lori ). more...
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steady weight
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