Weigh In record (no journal entry) for 12 October 2022
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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533 kcal
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Fat: 12.60g | Prot: 21.15g | Carbs: 77.55g.
Breakfast: Зеленая Линия Йогурт Греческий с Инжиром и Курагой 3% , Окей Варенье Брусничное, Velle Овсяный Питьевой Черника, Boombar Батончик Глазированный "Малиновый Сорбет". more...
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Gaining 0.5 kg a Week
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EvgeshaHudesha's Weight History
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