Weigh In record (no journal entry) for 12 October 2022
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91.4 kg
Lost so far: 4.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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700 kcal
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Fat: 19.38g | Prot: 49.69g | Carbs: 82.80g.
Breakfast: California Gold Nutrition Коллаген, Real Caps Омега 3-6-9. Lunch: Зеленый Лук, Помидорка Томатная Паста, Лаваш Армянский, Форель Слабосоленая, Огурец (с Кожурой), Булгур (Вареный). Dinner: Котлета Куриная. more...
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Losing 1.9 kg a Week
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Анна Григорьевн's Weight History
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