Weigh In record (no journal entry) for 12 October 2022
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48 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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312 kcal
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Fat: 10.49g | Prot: 20.30g | Carbs: 36.64g.
Breakfast: Alpro Кокосовое Молоко, Банан, Творог 5%, Мёд, Сыр Российский. more...
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Gaining 0.1 kg a Week
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