Weigh In record (no journal entry) for 12 October 2022
|
52.1 kg
Lost so far: 6.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2022:
|
947 kcal
|
Fat: 37.54g | Prot: 37.87g | Carbs: 113.69g.
Breakfast: Творог (Обезжиренный), Сахар, Вятушка Сметана 18%, Чай с Лимоном. Dinner: Любятово Печенье Сливочное, Юбилейное Печенье Традиционное, Ермолино Йогурт Фруктовый Клубника. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Uylianiya's Weight History
|