Anaidka5's Journal, 19 Oct 14

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Weigh In record (no journal entry) for 19 October 2014

70.8 kg Lost so far: 2.5 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2014:

707 kcal

Fat: 35.30g | Prot: 30.35g | Carbs: 68.36g. Breakfast: Хлебный Дом Краюшки Заварные, Оливковое Масло (Первого Отжима), Яйцо, Меридиан Нерка Подкопченная, Брокколи. Lunch: Помидоры, Оливковое Масло, 3Gloken Макароны Неочищ.Зерно. Snacks/Other: Яблоко. more...

1994 kcal

Exercise: Running (jogging) - 8/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Anaidka5's Journal, 19 Oct 14

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Anaidka5's Weight History