Weigh In record (no journal entry) for 12 October 2022
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81.4 kg
Lost so far: 20.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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655 kcal
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Fat: 9.80g | Prot: 17.50g | Carbs: 125.54g.
Breakfast: Агуша Творог Детский Груша, Tornado Energy Storm, Банан. Lunch: Monin Сироп Соленая Карамель, Кофе Латте. more...
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Losing 4.2 kg a Week
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darrrria3423's Weight History
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