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Erste Erfolgsmeldung - und das trotz späten Essens gestern
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95.4 kg
Lost so far: 4.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1300 kcal
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Fat: 66.20g | Prot: 20.20g | Carbs: 161.20g.
Breakfast: Lätta Lätta Joghurt, K-Classic Weizenmischbrot - Weizenmild, Nutella Nutella. more...
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Losing 0.7 kg a Week
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MatzeSTD's Weight History
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