Weigh In record (no journal entry) for 12 October 2022
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94.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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175 kcal
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Fat: 1.41g | Prot: 4.83g | Carbs: 31.61g.
Breakfast: Puolukka, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton), Rainbow Sokeroimaton Mansikkakeitto. more...
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Losing 0.7 kg a Week
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ruusunverso's Weight History
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