Weigh In record (no journal entry) for 12 October 2022
|
55.4 kg
Lost so far: 6.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2022:
|
1118 kcal
|
Fat: 49.86g | Prot: 42.98g | Carbs: 129.01g.
Breakfast: Пастила, Кофе с Молоком, Мёд, Чай с Молоком, Сырники Домашние. Lunch: Борщ с Курицей. Dinner: Гречка Отварная, Салат из Помидоров и Огурцов, Капуста Тушеная. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Красотка92's Weight History
|