Weigh In record (no journal entry) for 12 October 2022
|
60 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2022:
|
199 kcal
|
Fat: 7.70g | Prot: 4.25g | Carbs: 34.04g.
Breakfast: Pisang Goreng, Richeese Cream Cheese Wafer, Jus Tomat. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela56kg's Weight History
|