Weigh In record (no journal entry) for 11 October 2022
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127.7 kg
Lost so far: 51.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1027 kcal
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Fat: 33.93g | Prot: 56.85g | Carbs: 114.54g.
Breakfast: TruMoo Chocolate Fat Free Milk, Ocean Spray 100% Juice Cranberry. Lunch: Oscar Mayer Turkey Hot Dogs. Dinner: Skinless Chicken Breast, White Rice, Great Value Cream of Chicken Soup. Snacks/Other: Perry's Ice Cream Premium Pumpkin Ice Cream, Hershey's Sugar Free Mini Chocolate Bars. more...
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Losing 0.4 kg a Week
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Dishy61979's Weight History
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