Weigh In record (no journal entry) for 10 October 2022
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82.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1187 kcal
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Fat: 30.17g | Prot: 47.34g | Carbs: 185.46g.
Breakfast: Sirop d'Erable, Porridge, Bouton d'Or Mélange Fruits et Graines, Bjorg Lait Épeautre Noisette, Café. Lunch: Ketchup, Riz Blanc, Aldi Brie, Cuisse de Poulet (Peau Pas Mangée), Banane. Dinner: Biscotte, Pâturages Petit Suisse 3,6%, Banane, Maggi Soupe Moulinée aux 9 Légumes . more...
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Gaining 1.8 kg a Week
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cybouleth's Weight History
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