Weigh In record (no journal entry) for 11 October 2022
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64.6 kg
Lost so far: 14.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1282 kcal
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Fat: 84.22g | Prot: 94.50g | Carbs: 34.20g.
Breakfast: Кабачки Жареные, Вареное Яйцо, Твердый Сыр Пармезан, Плавленный Сыр, Хинкали. Lunch: Твердый Сыр Пармезан. more...
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Losing 0.1 kg a Week
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tanyadil's Weight History
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