Weigh In record (no journal entry) for 11 October 2022
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53.6 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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845 kcal
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Fat: 16.60g | Prot: 30.55g | Carbs: 133.80g.
Breakfast: Bombbar Protein Pancake Double Chocolate, VP Laboratory Lean Cookie Strawberry , Традиция Тартин, ВкусВилл Блинчики с Грушей и Маскарпоне, Белевская Пастила Яблочная Пастила без Сахара. more...
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Losing 2.1 kg a Week
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аняоткрытие's Weight History
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