Weigh In record (no journal entry) for 03 October 2022
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72 kg
Lost so far: 7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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438 kcal
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Fat: 34.03g | Prot: 22.85g | Carbs: 9.47g.
Breakfast: Sütaş Süzme Peynir, Tarabya Dilimli Kaşar, Migros Çiğ Badem, Siyah Zeytin, Haşlanmış Yumurta, Avokado. more...
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Losing 12.3 kg a Week
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fitkalbet's Weight History
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