Weigh In record (no journal entry) for 10 December 2015
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94 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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1074 kcal
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Fat: 43.30g | Prot: 63.03g | Carbs: 100.00g.
Breakfast: Batavo Iogurte Integral com Aveia e Mel, Nespresso Café. Lunch: Azeite de Oliva Extra-Virgem, Nhoque, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Vermelho, Tio João Arroz Integral Cozido, Salmão no Forno ou Grelhado, Salmão no Forno ou Grelhado. Dinner: Banana Nanica. Snacks/Other: Nespresso Café, Cookies Shortbread, Cookies Shortbread. more...
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Bruna Tamura's Weight History
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