Weigh In record (no journal entry) for 11 October 2022
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87.3 kg
Lost so far: 32.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1147 kcal
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Fat: 50.32g | Prot: 89.72g | Carbs: 82.86g.
Breakfast: Киви, Бургер Кинг Латте без Сахара. Lunch: Лама Шаурма Куриная Сырная. Dinner: Вареное Яйцо, Сыр Российский, Куриная Грудка Вареная. more...
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Losing 2.5 kg a Week
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Катя_в_умате's Weight History
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