Weigh In record (no journal entry) for 11 October 2022
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57.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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284 kcal
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Fat: 18.87g | Prot: 13.25g | Carbs: 15.96g.
Lunch: Огурец (с Кожурой), Слобода Майонез Оливковый 67%, Хлеб Черный, Жареное Яйцо. more...
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Losing 0.4 kg a Week
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