Weigh In record (no journal entry) for 11 October 2022
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63.1 kg
Lost so far: 0 kg.
Still to go: 63.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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881 kcal
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Fat: 41.98g | Prot: 32.38g | Carbs: 93.50g.
Breakfast: Геркулес Овсяные Хлопья, Виноград, Молоково Молоко 2,5%, Мак, Сыр Сулугуни, Грецкие Орехи, Кофе, Мёд. Lunch: Вареное Яйцо, Петрушка, Novus Баклажан Жареный, Виноград, Сыр Сулугуни, Помидоры. more...
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Losing 9.1 kg a Week
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ms.koroleva23's Weight History
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