Alaskavaya's Journal, 11 Oct 22

Weigh In record (no journal entry) for 11 October 2022

67.7 kg Lost so far: 4.4 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2022:

1485 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.1 kg a Week

Alaskavaya's Weight History