Weigh In record (no journal entry) for 11 October 2022
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116 kg
Lost so far: 2.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1243 kcal
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Fat: 56.98g | Prot: 62.62g | Carbs: 122.87g.
Breakfast: Кофе с Молоком, Семга Слабосоленая, Бузулукское Молоко Масло Сливочное Крестьянское, Вареное Яйцо. Lunch: Красное Яблоко, Виноград. Dinner: Snaq Fabriq Snaqer Peanuts & Caramel, Хурма, Салат Витаминный, Минтай Жареный. more...
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Losing 2.1 kg a Week
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Small_devilish's Weight History
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