Weigh In record (no journal entry) for 11 October 2022
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124.5 kg
Lost so far: 2.1 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1824 kcal
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Fat: 46.89g | Prot: 90.59g | Carbs: 277.01g.
Breakfast: Lafinele Вафельная Трубочка с Варёной Сгущенкой, Малина (Несладкая, Замороженная), Магнит Хлопья Овсяные Экстра. Lunch: Огурец, Сыр, Гречка. Dinner: Свиные Фрикадельки, Пшеничная Каша. more...
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Losing 2.1 kg a Week
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Nastya O_o's Weight History
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