Weigh In record (no journal entry) for 11 October 2022
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73.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1072 kcal
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Fat: 50.28g | Prot: 55.40g | Carbs: 93.35g.
Breakfast: Акконд Отломи Конфеты Оригинальные, Селяночка Овсяные Хлопья, Кофе с Молоком. Lunch: KFS Стрипсы Острые. Snacks/Other: Кремлина Париж, Orion Чокопай, Кофе с Молоком. more...
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Losing 0.5 kg a Week
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НастасьяКалинина's Weight History
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