Weigh In record (no journal entry) for 11 October 2022
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79 kg
Lost so far: 2.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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282 kcal
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Fat: 7.90g | Prot: 5.20g | Carbs: 45.90g.
Breakfast: Ülker Altınbaşak Çörekotlu Kinoalı , Nescafe İkisi Bir Arada. more...
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Gaining 0.1 kg a Week
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didemtpc's Weight History
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