Weigh In record (no journal entry) for 11 October 2022
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43.1 kg
Lost so far: 0.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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339 kcal
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Fat: 17.41g | Prot: 11.18g | Carbs: 33.84g.
Breakfast: Grante Сок Гранатовый, Перекресток Яблоко Гольден, Согласие Сосиски Вкусняшки. Dinner: Греческий Салат. Snacks/Other: Песочное Печенье. more...
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Losing 2.1 kg a Week
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