Weigh In record (no journal entry) for 11 October 2022
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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738 kcal
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Fat: 38.67g | Prot: 34.09g | Carbs: 66.05g.
Breakfast: Помидоры, Ашан Сыр Российский 50%, Ржаной Хлеб, Папа Может Сосиски Филейные, Nescafe Кофе 3 в 1 Классик. Lunch: Свежов Котлеты Рыбные Жареные , Жареная Картошка с Грибами. more...
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Losing 0.9 kg a Week
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1schischkina's Weight History
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