Weigh In record (no journal entry) for 11 October 2022
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59 kg
Lost so far: 10.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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861 kcal
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Fat: 45.94g | Prot: 49.95g | Carbs: 61.71g.
Breakfast: Кофе с Молоком, Овсяноблин с Сыром и Помидором. Lunch: Котлета Домашняя, Огурец (с Кожурой), Помидоры, Кофе с Молоком, O'Zera Горький Шоколад Bitter 77,7%. more...
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Losing 5.6 kg a Week
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Whimsical_wife's Weight History
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