Weigh In record (no journal entry) for 11 October 2022
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120.4 kg
Lost so far: 10.3 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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854 kcal
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Fat: 34.97g | Prot: 51.44g | Carbs: 85.73g.
Breakfast: Магнит Банан, Творог 9%, Домик в деревне Кефир 2,5%. Lunch: Зефир, Яйцо (Целое), Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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Александра_186rus's Weight History
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