Weigh In record (no journal entry) for 11 October 2022
|
57.9 kg
Lost so far: 15.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2022:
|
996 kcal
|
Fat: 32.30g | Prot: 46.66g | Carbs: 123.20g.
Breakfast: Président Emmental les Tranches Fines, Chavroux Mini Portion, Carrefour Pain aux Figues. Lunch: Andros Compote Pomme Rhubarbe, Viande de Poulet Léger (Grillage), Picard Gratin de Choux-Fleurs. Dinner: Thiriet Parmentier de Boudin Noir. Snacks/Other: Andros Compote Pomme Rhubarbe, Nature Valley Crunchy Avoine et Miel. more...
|
Losing 0.3 kg a Week
|
|
alix2121's Weight History
|