Weigh In record (no journal entry) for 11 October 2022
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68.5 kg
Lost so far: 13.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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248 kcal
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Fat: 11.19g | Prot: 8.19g | Carbs: 29.25g.
Breakfast: Миндаль Миндаль, Ого Хлебцы Хрустящие с Луком, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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tsareva_svetlana22's Weight History
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