Weigh In record (no journal entry) for 11 October 2022
|
64.4 kg
Lost so far: 15.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2022:
|
1731 kcal
|
Fat: 17.83g | Prot: 57.63g | Carbs: 134.45g.
Breakfast: Брокколи, Цветная Капуста, Куриный Бульон, Саянский Бройлер Бедро Куриное Отварное без Кожи, Чай, Кофе. Lunch: Куриный Бульон, Цветная Капуста, Брокколи. Snacks/Other: Hoegaarden Пиво Нефильтрованное. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Secret Profile's Weight History
|