Mmaverick5's Journal, 18 Oct 14

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Weigh In record (no journal entry) for 18 October 2014

126 kg Lost so far: 24 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2014:

320 kcal

Fat: 12.60g | Prot: 4.70g | Carbs: 45.30g. Breakfast: Auchan Matin Vitalité. Lunch: Auchan Frites au Four. more...

3923 kcal

Exercise: Swimming (slow) - 1 hour and 30 minutes, Sitting - 3 hours, Walking (slow) - 3/kph - 45 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Mmaverick5's Weight History

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Mmaverick5's Journal, 18 Oct 14

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Mmaverick5's Weight History