Weigh In record (no journal entry) for 08 October 2022
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82.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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399 kcal
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Fat: 23.47g | Prot: 24.99g | Carbs: 22.67g.
Breakfast: Bjorg Lait Épeautre Noisette, Café. Lunch: Fromage Brie, Pomme, Cuisse de Poulet. more...
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Losing 2.1 kg a Week
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cybouleth's Weight History
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