Weigh In record (no journal entry) for 10 October 2022
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82.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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3033 kcal
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Fat: 197.39g | Prot: 131.11g | Carbs: 249.47g.
Breakfast: Макдоналдс Латте (0,3 L), Baker House Пирог Бисквитный, Ламаджо, Пицца Хат Джульетта. Lunch: Теремок Уха из Форели по-Фински. Dinner: Творог 9%, Snickers Мороженое Snickers Crisp. more...
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Gaining 0.7 kg a Week
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Alexey.Kokin's Weight History
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