Weigh In record (no journal entry) for 09 October 2022
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82 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1311 kcal
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Fat: 53.97g | Prot: 57.94g | Carbs: 144.61g.
Breakfast: Хачапури, Молочная Станция Молоко 3,2%. more...
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Losing 2.1 kg a Week
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Alexey.Kokin's Weight History
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