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Wünsche einen schönen Wochenstart 😊
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94.1 kg
Lost so far: 57.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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598 kcal
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Fat: 21.49g | Prot: 85.39g | Carbs: 14.74g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Quäse Protein, Rührei. Dinner: Edeka Serrano Schinken, Gemischter Salat, Chinakohl, Zwiebeln, Schwarzer Pfeffer, Salz, Davert Indian Masala, Knorr Gemüsebrühe, Iglo 8 Kräuter, Hummus, Schweinefleisch, Kohl. more...
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Losing 0.7 kg a Week
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hrldfischer's Weight History
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