Sofía Corona's Journal, 10 Oct 22

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Weigh In record (no journal entry) for 10 October 2022

79.7 kg Lost so far: 12.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2022:

1817 kcal

Fat: 121.56g | Prot: 80.32g | Carbs: 95.45g. Breakfast: Lala Leche Entera, Café, Tortillas de Harina, Chicharrón Prensado. Lunch: Tortilla de Maíz, La Moderna Sopa de Letras, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Tortilla de Harina, Chata Frijoles Refritos con Chorizo y Queso, Huevo Frito. more...

481 kcal

Exercise: Aerobics - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...

Losing 0.4 kg a Week

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Sofía Corona's Weight History

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Sofía Corona's Journal, 10 Oct 22

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Sofía Corona's Weight History