Weigh In record (no journal entry) for 10 October 2022
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91.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1298 kcal
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Fat: 47.91g | Prot: 65.86g | Carbs: 150.95g.
Breakfast: Cookie com Pepitas de Chocolate (Receita Caseira ou Comprado), Queijo Mozzarella, Sadia Presunto Fatiado, Café com Leite e Açúcar, Pão Integral. Lunch: Nescau Nescau com Leite, Frimesa Presunto Fatiado, Queijo Mozzarella, Ovo Mexido, Yoki Tapioca. Snacks/Other: Cookie com Pepitas de Chocolate (Receita Caseira ou Comprado). more...
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Gaining 2.5 kg a Week
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Badgirlxz's Weight History
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