Weigh In record (no journal entry) for 10 October 2022
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63.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1358 kcal
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Fat: 55.18g | Prot: 99.56g | Carbs: 122.04g.
Breakfast: Imperiul Apis Мед Липовый, Капучино, Голубика, Milk Mark Творог Гранулированный (Dejun Boieresc 4%). Lunch: Фреш Апельсиновый Фреш, Зама Зама. Dinner: Мой Салат Из Капусты, Жареные или Запеченные Куриные Бедра. Snacks/Other: Манго. more...
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Gaining 0.3 kg a Week
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natali.boyan's Weight History
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