|
correndo atrás do prejuízo!
|
71.2 kg
Lost so far: 2.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2014:
|
1341 kcal
|
Fat: 34.60g | Prot: 82.38g | Carbs: 178.51g.
Breakfast: Becel Original sem Sal, Café com Açúcar, Tapioca. Lunch: Banana Prata, Arroz Branco, Tomates, Repolho, Feijão Carioca Cozido, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Banana Prata, Ovo, Sadia Mussarela, Peito de Frango no Forno, Grelhado ou Assado, Yoki Polvilho Doce. Snacks/Other: Maçã, Becel Margarina Original, Café com Açúcar, Cuscuz (Cozido), Paulista Iogurte de Morango Integral. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ingrid Lorrainy's Weight History
|