Weigh In record (no journal entry) for 10 October 2022
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78.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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69 kcal
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Fat: 3.60g | Prot: 6.40g | Carbs: 2.30g.
Breakfast: AdeS Leite de Soja Original. more...
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steady weight
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Reazarias's Weight History
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