Weigh In record (no journal entry) for 10 October 2022
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88 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1421 kcal
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Fat: 50.35g | Prot: 72.24g | Carbs: 171.36g.
Breakfast: Catupiry Requeijão Cremoso Light, Cafezinho, Sadia Mortadela Defumada, Walmart Queijo Mussarela, Wickbold Pão de Forma Integral Light, Activia Iogurte Ameixa . Lunch: Banana Prata, Alcatra Grelhada, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Ovo Cozido. Snacks/Other: Cafezinho, Qualy Margarina Cremosa, Nestlé Nesfit Coco, Turma da Mônica Maçã. more...
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Gaining 0.0 kg a Week
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Vanessa@cel's Weight History
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