Weigh In record (no journal entry) for 11 June 2011
|
83.2 kg
Lost so far: 15.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 32.90g | Prot: 111.03g | Carbs: 153.93g.
Breakfast: Apples, sarah lee whole wheat bread, butter, 2% Milk American Cheese Singles. Lunch: lean cuisine meatloaf. Dinner: lucerne low moisturize skim cheese, onion, mushrooms, cilantro, Brown Rice, chicken breast. Snacks/Other: balance bar, protein drink, clif kid organic z bar. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fit4orme's Weight History
|