Diário da Débora's Journal, 10 Oct 22

quase saindo dos 3 dígitos!
100.6 kg Lost so far: 10.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2022:
1117 kcal Fat: 65.33g | Prot: 74.78g | Carbs: 58.69g.   Lunch: Peccin Trento Speciale Avelã , H2OH! Limoneto, Estrogonofe de Frango, Abobrinha, Pepino (Descascado), Jiló Cozido, In Natura Tomate. Dinner: Coca-Cola Coca-Cola Zero, Borges Azeite de Oliva Extra Virgem, Músculo Bovino, Abóbora Cozida. more...
Losing 3.5 kg a Week



     
 

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Diário da Débora's Weight History


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